Participant Testimonials

  • Mind & Body Participant
    Read Testimonial     		“I think it (the program) is extremely helpful. I have lost 20 pounds and you guys are doing it. I am getting exactly what I need.”
  • Mind & Body Participant
    Read Testimonial     		“So far the coaches are upbeat and caring. They pick up on my emotions and focus on my being able to turn my negative thoughts around. I feel encouraged and ready to face stumbling blocks because they have given me encouragement and confidence to get through them. They have taught me not to beat myself up over bad decisions but to remember I'm still moving in a positive direction.”
  • Mind & Body Participant
    Read Testimonial     		“I like that it puts me in charge of my weight loss and life. It is focused on eating healthy now and not eating their food. It is teaching me how to change my eating and life style to achieve my goals for a permanent change not just losing pounds for the moment.”
  • Mind & Body Participant
    Read Testimonial     		“I have enjoyed tracking my steps and activity everyday, it helps me to strive for higher numbers.”
  • Mind & Body Participant
    Read Testimonial     		“This program has been easy to follow, it does not take too much time out of my day and I feel like I am changing my life in a very positive direction.”
  • Mind & Body Participant
    Read Testimonial     		“Before, I was only tracking my gym activity and now I'm more aware of the other activity. I'm also adding more whole grains.”
  • Mind & Body Participant
    Read Testimonial     		“I'm more aware of portion sizes and making healthier choices. I have now lost 7 pounds and I'm feeling great. I got in over 10,000 steps today!”
  • Mind & Body Participant
    Read Testimonial     		“I am keenly aware of how each and every person that I have spoken to on the phone, whether it be a call desk employee or coach, is trained to be sensitive and listen closely to what I am saying or asking. Everyone has displayed a very caring, considerate and mindful approach to me for the duration of my calls.”
  • Mind & Body Participant
    Read Testimonial     		“I'm a lot more aware of the nutritional value of some foods. Now I'm pretty conscious of calorie counting and reading labels. I always read them before, but I'm more committed now.”
  • Mind & Body Participant
    Read Testimonial     		“I don't snack like I was before. I have cut out high sugar items and dessert-like items that I would crave.”
  • Mind & Body Participant
    Read Testimonial     		“It is teaching me how to change my eating and life style to achieve my goals for a permanent change not just losing pounds for the moment.”
  • Mind & Body Participant
    Read Testimonial     		“I'm so stoked about the program. I've been talking about it to my friends and family. Last night at church one of my friends said that it looked like I was losing weight! Yahoo!!!”
  • Mind & Body Participant
    Read Testimonial     		“I'm most impressed with the fact that the people I've talked with exhibit solid credentials.”
  • Mind & Body Participant
    Read Testimonial     		“The program gives all of the direction needed. Nutrition. Exercise. The mind part. Psychological part is one of the most important aspects. Other programs don't do that. This program covers all of it, and that's great! And it focuses on the individual person.”
  • Mind & Body Participant
    Read Testimonial     		“I like the personal, one-on-one connection with the coaches.”
  • Mind & Body Participant
    Read Testimonial     		“It's a lifestyle/mindset program, not a diet program.”
  • Mind & Body Participant
    Read Testimonial     		“I appreciate the online aspect of Mind & Body - my schedule is very harried and I can approach this on my own time.”
Are you one of our happy participants? Submit Testimonial