Smoking in a Stressful Time

Thursday, November 13, 2008 11:00 AM by erinl
Erin Lavery, Senior Supervisor, Service Delivery:   A recent article in Yahoo! News outlines how Americans who smoke have increased their tobacco intake since the economic downturn has begun. This trend is alarming to those of us in the business of helping people quit smoking, but it&r... [More]
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NRT: To Use or Not to Use

Wednesday, November 05, 2008 7:48 AM by allegraw
Allegra Wiborg, Quit Coach, Service Delivery:   Occasionally participants in our tobacco cessation program will tell me they don’t want to use the patch or nicotine gum to quit tobacco. Some have pretty strong feelings about it, too: “If I’m quitting nicotine—wh... [More]
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Quit Guides: Not Just Books for Your Coffee Table

Monday, November 03, 2008 9:27 AM by crystalm
Crystal Mackay, Quit Coach, Service Delivery:   Despite the many quitting resources we offer to participants in our tobacco cessation program, many people let the opportunity pass them by. As a Quit Coach, I hear it in their tone of voice, or lack there of: “Yeah,... [More]
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Smoking Resources: The Many Faces of Support

Monday, October 27, 2008 8:37 AM by crystalm
Crystal Mackay, Quit Coach, Service Delivery   It amazes me how much support (or lack thereof) can really affect a smoker’s quit. For some, not having much support is okay. In fact they’d even prefer it. However, for others, they wouldn’t be able to move forward in th... [More]
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Building Alliance: Cognitive Behavioral Training I

Friday, October 17, 2008 9:18 AM by allegraw
Allegra Wiborg, Quit Coach, Service Delivery:   I may be biased, but I think Quit Coaches are an elite crew. We’re creative, caring, good question-askers and good listeners. We are able to respond to changing situations as they unfold in every call. Quitting smoking is a ch... [More]
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Social Support for Quitting Smoking: Types of Quit Buddies

Wednesday, October 15, 2008 4:38 PM by crystalm
Crystal Mackay, Quit Coach, Service Delivery:   Most people think of their quit buddy as being someone who they are quitting with. Pretty simple right? It definitely can be if you know how that quit buddy relationship is going to play out. In my experience as a Quit Coach, I have ... [More]
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Psh. You've Never Smoked - What Do You Know About Quitting?

Friday, September 26, 2008 10:31 AM by kristinec
Kristine Carabeo, Quit Coach, Service Delivery:   Okay. Guilty as charged. Some of the Quit Coaches here don’t have firsthand experience on quitting smoking. We admit that. But does that mean we can’t provide quality advice and support? Of course not! If anything, it p... [More]
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Tobacco Proofing

Monday, September 22, 2008 9:54 AM by heidig
Heidi Gray, Quit Coach, Service Delivery:   As a Quit Coach, I talk to people everyday who are quitting smoking and all of them describe strong feelings associated with the decision to quit. After all, it’s a very significant lifestyle change, akin to ending a relationship or a m... [More]
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A Smoker Who Taught Me About Strength

Monday, September 15, 2008 2:46 PM by crystalm
Crystal Mackay, Quit Coach, Service Delivery:   I was calling a program participant for one of her regularly scheduled, follow-up support calls. Like usual, I introduced myself & where I was calling from. I asked how the participant was doing & she replied with something like, ... [More]
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What Does a Smoker Look Like?

Thursday, September 11, 2008 11:19 AM by jeremyh
Jeremy Hulburt, Quit Coach Supervisor, Service Delivery:   Is it the 21 year old man standing outside of the bar? Is it the lady playing slots at the local casino with a drink in her hand? Is it the young musician playing his guitar as a cigarette burns in the ashtray on the floor? ... [More]
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