In this presentation, Beth Shepard, clinical exercise physiologist, health educator, wellness coach, and strategic partner in the development of the Mind & Body Program, shares best practices for revamping your worksite’s environment to reduce sedentary behavior and to encourage employees to take the initiative to increase their daily physical activity.
Free & Clear's Dr. Steve Tutty, Associate Director of Cognitive Behavioral Clinical Services, and Rebecca Leone, international Pilates instructor and educator, discuss practical strategies for improving your organization’s stress environment, so you can help your employees reduce their stress and be the healthiest they can be.
Sandi Kaplan, MS, RD, Associate Director of Clinical Development and Support, discusses the pitfalls of unhealthy vending machines, cafeterias, and catered events in the workplace and provides strategies to overhaul your organization's food environment.
Bob Merberg, MS, Wellness Program Manager of Paychex and long-time client of Free & Clear, shares key success factors his organization has identified for the seamless integration of a tobacco cessation program into existing wellness offerings, as well as the outstanding outcomes they have witnessed.
Dr. Jennifer Lovejoy, Vice President of Clinical Development and Support, shares key success factors in assessing your current worksite environment and offers recommendations on how to provide your employees with the tools they need to reach their long-term health goals.
Dr. Jennifer Lovejoy, Vice President of Clinical Development and Support, discusses why deprivation diets don’t work and how biological, behavioral and psychological science can be combined to approach the problem in an innovative way, leading to long-term weight loss, overall health improvement and ultimately, reduced risk for chronic disease.
Gillian Schauer, Manager, Tobacco Cessation Resource Center, Clinical Behavioral Sciences, and Julie Thompson, Tobacco Cessation Coordinator for the Washington State Department of Health, discuss the challenges of training health care providers in tobacco intervention, as well as an innovative solution, the 2A&R online training, a cusomizable package developed by the TCRC.
Dr. Tim McAfee, Chief Medical Officer, shares how the public's perception of treatment methods contrasts with the evidence base and how you can help employees who want to quit do so successfully.
Mary Kate Salley, Senior Vice President of Client Services, and Sean Bell, Senior Vice President of Strategic Development, share why offering incentives promotes positive behavior change and prepares ex-smokers to remain healthy for life, which kinds of workplace incentives work best, and how to effectively set up a program that will positively impact your bottom line.
Yuki Yang, Senior Client Services Director, recommends best practices for implementing a smoke-free worksite and the lessons learned from a selection of Free & Clear's valued clients.
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